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Take a day out of your busy life to focus on you. During your one-day Somersault bootcamp experience, you’ll participate in a range of fitness activities that will provide you with a ‘taster’ of the longer Somersault bootcamps and leave you feeling invigorated.

Your coach is your partner in change. Your coach works with you to move your dreams from imagination to reality. Your coach inspires you to focus on what you want and to unlock ways of achieving your goals.

By working with a coach, you can identify and remove any barriers or limiting beliefs that are holding you back from living the life that you know you are capable of.

By exploring the key areas of your life, we help you to clarify your goals and to plan the steps that you need to take to achieve them. We work in partnership with you to explore where you want to be in terms of your:

• Relationships
• Career
• Home life
• Health
• Finances
• Leisure time
• Confidence

Using a combination of the latest coaching and Neuro Linguistic Programming (NLP) techniques, we can help you to identify your dreams and focus on creating your brilliant future.

We spend time with you, to make the changes that will make your dreams a reality.

1:1 Lifestyle Coaching Session Gift Voucher Price: £60 per person

1:1 Personal Training Fitness Sessions

• What are you looking to achieve from a fitness program?
• Where do you see yourself in 3 months, 6 months or a year from now?
• Imagine what you could look and feel like

Regain control, set goals and push boundaries, attain what you once viewed as the impossible!

Participate in the exploration of new fitness routines.

Challenge yourself and achieve above and beyond your expectations!

1:1 Fitness Personal Training Gift Voucher – 5 Sessions for £99 per person

Here at Somersault Bootcamp we specialise in

• Targeted Exercise Programs
• Rehabilitative Physical Conditioning
• Massage Therapy*
• Nutritional Guidance and Lifestyle Coaching*
• Condition-Specific Fitness Programs

*For an additional cost

A New You in 2013

In a few short weeks, you’ll be making your New Year’s Resolutions and setting your personal goals for 2013.  If you know that one of your resolutions will be to:

• Get fit, shape up and feel fabulous
• Lose weight and keep it off
• Be happy with how you look and feel in your clothes
• Get off the diet treadmill once and for all

Somersault’s Weight Loss Kick Start Program is for You!

What’s Included?

• A Fitness Bootcamp Weekend.

  • Somersault’s qualified fitness instructors will guide you through a fat-burning exercise regime that targets inch loss and a reduction in that number on the scales.You’ll perfect the exercise techniques that you will use throughout your 5 week at home fitness bootcamp program.

• A Tailor-Made Meal Plan.

  • Our Qualified Nutritionist, Emma Kemp,  willtailor-make a meal plan for you combining weight loss supplement products & a delicious healthy meal plan based on the latest information about what works in terms of weight-loss, nutrition and healthy living.

• 4 Weeks of On-Going Support

•  You can choose to do this face to face on Friday or Saturday mornings at Somersault HQ, or via phone / text and/or email.  Throughout the program, you’ll enjoy ongoing support, nutrition advice as we work with you to achieve the results you want.  Each week, Emma will review your food diary and provide 1:1 feedback regarding any changes that you could make – tweaking itto meet your specific goals and food preferences.

• At-Home Bootcamp Program Designed for You

  • Following your kick-start bootcamp, you’ll receive a tailor-made at home exercise program to take away.  Your personal training team will guide you through each of the exercises and stretching routines to ensure that you have correct form and that you’re exercising to the optimum level toachieve the results you want.

Weight-Loss Kick Start Program Gift Voucher Price: £599 per person

What a difference a Week can make!

Looking for a holiday with a difference?  Spend a week with the Somersault Bootcamp team and giveyour mind and body a fitness overhaul!

At Somersault Bootcamps at Belvoir, you’ll experience the powerful combination of passionate, inspiring fitness instructors, expert nutrition advice, beauty therapy, meditation, hypnotherapy and NLP coaching to define and achieve your fitness and lifestyle goals.

This holistic approach engages both the body and mind so that you can move your well-being dreams from imagination to reality.

Week Bootcamp Price from £849 per person

Special offer Price

Book before 31st March 2013 to take advantage of week bootcamps from £649 per person

What a difference a Week can make!

Looking for a holiday with a difference?  Spend a week with the Somersault Bootcamp team and giveyour mind and body a fitness overhaul!

At Somersault Bootcamps at Belvoir, you’ll experience the powerful combination of passionate, inspiring fitness instructors, expert nutrition advice, beauty therapy, meditation, hypnotherapy and NLP coaching to define and achieve your fitness and lifestyle goals.

This holistic approach engages both the body and mind so that you can move your well-being dreams from imagination to reality.

Week Bootcamp Price from £849 per person

Special offer Price

Book before 31st March 2013 to take advantage of week bootcamps from £649 per person

What a difference a Week can make!

Looking for a holiday with a difference?  Spend a week with the Somersault Bootcamp team and giveyour mind and body a fitness overhaul!

At Somersault Bootcamps at Belvoir, you’ll experience the powerful combination of passionate, inspiring fitness instructors, expert nutrition advice, beauty therapy, meditation, hypnotherapy and NLP coaching to define and achieve your fitness and lifestyle goals.

This holistic approach engages both the body and mind so that you can move your well-being dreams from imagination to reality.

Week Bootcamp Price from £849 per person

Special offer Price

Book before 31st March 2013 to take advantage of week bootcamps from £649 per person

Add Monday 10am to Friday 10am to your Weekend Bootcamp for just £400!

Summer Shred Extreme!!

Pre-assessment, Induction, 24 training sessions and Send Off