Transformation Bootcamp
Transform Your Body – Transform Your Life
Do you want to:
Lose weight and keep it off?- Get fit, shape up and feel fabulous?
- Be happy with how you look and feel in your clothes?
- Develop positive health and well-being habits?
- Get off the diet treadmill?
- Take control of your future and design the life you want?
- Participate in a friendly, motivational program that delivers lasting results?
Somersault’s Transformation Bootcamp is for You!
What’s Included?
Our Transformation Bootcamps focus on long-term, sustainable weight-loss.
During the course of 4, 8 or 12 months, you’ll participate in a combination of tailor-made face-to-face and at-home activities that will enable you to lose weight and inches and keep them off!
You’ll kick start your program with a fitness bootcamp experience where Somersault’s qualified fitness instructors will guide you through a fat-burning exercise regime that targets inch loss and a reduction in that number on the scales. Coupled with delicious healthy meal plans, ongoing nutrition advice, weekly food diary review and 1:1 and group lifestyle coaching this program is a holistic approach to your life-long health, fitness and well-being goals.
Throughout the program, you’ll enjoy regular bootcamps, ongoing support, 1:1 coaching and nutrition advice as we work with you to achieve the results you want.
On your kick-start bootcamp, you’ll receive a tailor-made at home exercise program to take away. Your personal training team will guide you through each of the exercises and stretching routines to ensure that you have correct form and that you’re exercising to the optimum level to achieve the results you want.
Each week, our qualified nutritionist will review your food diary and provide 1:1 feedback regarding any changes that you could make. You’ll also participate in a weekly group webinar call where our inspiring coaches will work with you to maintain focus and action.
At Somersault, we believe in healthy, sustainable transformation that lasts. Our commitment to you is that we will put 100% effort into providing the tools, techniques and support you need to get to where you want to be in terms of your overall health and fitness. For us, it’s not about a quick fix (so no cabbage diets or magic wands here!). For us, it’s all about eating well, living well and taking action to get the results you want.
Sound good? We’ve created three fabulous options for you to choose from:
1. 4 Month “You’re Looking Great” Transformation
2. 8 Month “Oh my Gosh, You Look Amazing” Transformation
3. 12 Month Total “Is that Really You?” Transformation
4 Month – “You’re Looking Great” Transformation
1 x 7 Night All-Inclusive Residential Fitness Bootcamp
1 x 3 Night All-Inclusive Residential Fitness Bootcamp (Weekend or Mid-Week)
2 x Day Bootcamps
1 x 1:1 Nutrition Consultation
1 x Follow-up Program including Personalised Training and Meal Plans
16 Weeks of Food Diary Review and Feedback
16 Weekly Weigh-ins
4 x Fitness Tests
1 x Fitness Questionnaire
2 x 1:1 Coaching Sessions
1 x Sports Massage
Weekly Webinar
MP3 Downloads – Guided Meditation and Affirmations for Weight Loss
Access to our Exclusive Members Area
8 Months – “Oh my Gosh, You Look Amazing” Transformation
1 x 7 Night All-Inclusive Residential Fitness Bootcamp
2 x 3 Night All-Inclusive Residential Fitness Bootcamps (Weekend or Mid-Week)
3 x Day Bootcamps
1 x 1:1 Nutrition Consultation
1 x Follow-up Program including Personalised Training Program and Meal Plan
34 Weeks of Food Diary Review and Feedback
34 Weekly Weigh-ins
6 x Fitness Tests
1 x Fitness Questionnaire
2 x 1:1 Coaching Sessions
2 x Sports Massage
Weekly Webinar
MP3 Downloads – Guided Meditation and Affirmations for Weight Loss
Access to our Exclusive Members Area
12 Months – Total “Is that Really You?” Transformation
The program will wrap up with a week-long send off bootcamp to include make-overs in the 12th month of your Transformation.
2 x 7 Night All-Inclusive Residential Fitness Bootcamp
3 x 3 Night All-Inclusive Residential Fitness Bootcamps (Weekend or Mid-Week)
4 x Day Bootcamps
1 x 1:1 Nutrition Consultation
1 x Follow-up Program including Personalised Training Program and Meal Plan
52 Weeks of Food Diary Review and Feedback
52 Weekly Weigh-ins
8 x Fitness Tests
1 x Fitness Questionnaire
2 x 1:1 Coaching Sessions
3 x Sports Massages
Weekly Webinar
MP3 Downloads – Guided Meditation and Affirmations for Weight Loss
Access to our Exclusive Members Area
What’s the Investment?
We’ve packaged our Transformation Bootcamp Programs so that you get HUGE value at a MASSIVELY REDUCED price. You’ll need to invest your time, your focus, your commitment and your determination to achieve your weight-loss and well-being goals. In return, we’ll commit 100% to working with you to get the results you desire. Installment plans are available.
4 Month Transformation = £2999 Value for an Amazing £1999 (Includes VAT) That’s £1000 off!
You can pay in full or make an initial payment of £799, then 3 x payments of £400 per month.
4 Month Transformation Package
8 Month Transformation = £3999 Value for an Incredible £2999 (Includes VAT) That’s £1000 off!
You can pay in full or make an initial payment of £899 then 7 x payments of £300 per month.
8 Month Transformation Program
12 Month Transformation = £5999 Value for a Fantastic £3999 (Includes VAT) That’s £2000 off!
You can pay in full or make an initial payment of £699 then 11 x payments of £300 per month
12 Month Transformation Program
Kit List
Once you’ve signed up, you’ll receive a link to your on-line fitness questionnaire, joining instructions and a basic kit list to support your at-home training program.
Booking Dates
Places on our Transformation Bootcamps are strictly limited for optimum impact and results.
One of our instructors will call you to confirm the dates you’d prefer to attend for your kick-off week bootcamp and follow-up weekend and day bootcamps. Naturally, you don’t need to book all of your dates at once, we’re flexible and happy to reserve a place for you for later confirmation.
