Emma has coached Community Sports for the last Four years, and is also actively involved with developing sports and fitness opportunities in Lincolnshire for adults and children.
Emma is Captain of a women’s Roller Derby Team, and is in one Lincolnshire’s most successful sports teams. They travel all over Europe taking part in competitions.
Emma is an experienced athlete and skater, who loves being outdoors, participating in anything involving an element of competition!
Plyometric exercises and Cardio work are her favourite activities to do, and coaching women is an area that Emma has great knowledge.
Her philosophy on fitness is: I feel fitness is a confidence builder. Expressing yourself through fitness is a great way to feel alive and engaged in the world -which is truly the best simple pleasure.